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Coach showing a punching move with interio shot of Strength Based studio gym

STRENGTH TRAINING AND REHAB

On a mission to simplify all things strength and fitness while creating a friendly and accessible training space

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Portrait of Tim Fred-Jatto, founder and head coach at Strength Based.d
Coach showing a punching move with interio shot of Strength Based studio gym
Saltford, Strength Based studio gym, showing free weights, squat rack adn machines
Image showing head coach, Tim,  in the gym during a small group class
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